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A primer on protein for vegetarians, including vegetarian protein sources, how much protein we need, and special needs for vegetarian athletes.

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Arfoncarhart95, A couple of things to consider: There are protein shakes and there are specialized workout drinks.The Sugar Shakes: Blood Sugar, Exercise and What Not. and we had the sugar shakes. weight so I can’t eat like a snickers bar or protein shake or bread or...

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Protein Shakes For Weight Loss Paleo ways to lose weight after having a baby Find yours diet 360.The drinks have nutrients, but people should be careful about what they add, experts say.

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Cellucor COR-Performance Whey is a low carb protein powder for men and women.Over 100 protein shake recipes for chocolate, vanilla, and strawberry flavored protein.

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As before, the extra-protein group got twice the benefit, adding a ...

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